Body Project Australia’s free fitness tools and calculators will enable you to tailor an exercise and nutritional plan specific to your needs. Whether your goal is to lose weight or increase fitness, the fitness tools and calculators will help you to develop a program based on your current level of health. They can help you find your BMI, BMR, body fat composition, daily caloric intake requirements, diet calories and waist to hip ratio to achieve weight loss.
- Daily Calorie Intake Calculator
- Macro Nutrient Calculator
- BMI Calculator
- Body Fat Calculator
- Calories Burned Calculator
- BMR Calculator
- Waist to Hip Ratio Calculator